Weight Loss Resolution a Step By Step Guide & Podcast

Thank you so much for your interest in our expanded podcast on Weight Loss Resolution. With this download you will get a ZIP file that contains:

• Podcast MP3 file that Michael Anthony discusses in detail an action plan your can take to losing weight, keeping fit, and staying motivated.
• This download also includes a workbook that has work out instructions and goes more indepth on a fitness program, changing habits, dieting discussion to live healthier, and motivational topics to keep your mind fit.